Ahmad Fasting Camp

PDF paper Download, click here! Abstract Fruits are well known to have high nutritional values. However, the response in blood glucose level varies with different fruits. To date, data has not been compiled to rank local fruits according to their blood glucose response. Therefore, this randomised experimental study was carried out to determine the blood glucose response after consuming ten types of tropical fruits (mango, rambutan, longan, sapodilla, jackfruit, watermelon, papaya and banana of three varieties, brangan, rastali and mas) and four types of temperate fruits (red apple, orange, grape and green pear). A total of 72 healthy subjects randomly divided into groups of 12 to 20 subjects (mean age: 21.5+0.6 years, mean BMI: 21.13+1.49 kgm-2) were requested to consume test fruits or reference food (glucose) after an overnight fasting on separate occasions. Each test fruit and the glucose contained 50g of carbohydrates. Finger-prick blood samples were obtained at 0 (fasting), 15

《中国健康调查报告》，原文名（The China Study） 简介：科学证据确凿无疑，研究结论令人震惊：动物蛋白(尤其是牛奶蛋白)能显著增加癌症、心脏病、糖尿病、多发性硬化病、肾结石、骨质疏松症、高血压，自内障和老年痴呆症等的患病几率。而更令人震惊的是：所有这些疾病都可以通过调整膳食来进行控制和治疗。 “中国健康调查”是有史以来规模最庞大的关于膳食、生活方式与疾病死亡率的流行病学研究，它是美国康奈尔大学、英国牛津大学和中国疾病预防控制中心(中国预防医学科学院)20年精诚合作的巅峰之作。 全国政协委员、中国工程院院士、中国疾病预防控制中心陈君石研究员这样评价此书： “《中国健康调查报告》提供了强有力的证据，它无可辩驳地证明：我们完全可以通过调整膳食来防治心脏病、癌症和其他西方式疾病。这本书不仅适用于经济发达国家，也是那些因经济快速发展而导致饮食习惯发生巨变的发展中国家的首选图书。” 诺贝尔奖得主、康奈尔大学教授罗伯特·C·理查森博士说：“柯林· 坎贝尔的《中国健康调查报告》不仅在营养学图书中占有重要的地位，其文字本身亦具有高度的可读性。本书对膳食和疾病的关系进行了深入研究，其中提出的动物蛋白对人体有害这一结论是令人惊奇的。中国健康调查本身就是一个值得仔细品味的故事。” 作者简介： T·柯林·坎贝尔博士，康奈尔大学终身教授，被誉为“世界营养学界的爱因斯坦”，40年来，他一直身处营养科学研究的最前沿。他还是“二恶英”发现工作的主要参加者之一。1982年6月，他为美国国家科学院撰写的报告——《膳食、营养与癌症》发表后，震惊了全美国。接着，他又组织参加了长达20多年的膳食与疾病发病率的大规模调查研究。这次有史以来规模最大的营养健康调查研究，被《纽约时报》称为“世界流行病学研究的巅峰之作”，几乎不可能再重复 转自：中华素食网 原文地址： http://www.chinavegan.com/2009/welcome_to_china_vegan@20090502094130.htm  

Click here to The China Study by Dr Campbell *Dr T. Colin Campbell is one of the master of Mr FE Chong.   The science is clear. The results are unmistakable. Change your diet and dramatically reduce the risk of cancer, diabetes, heart disease and obesity. Respected nutrition and health researcher, Dr. T. Colin Campbell reveals the truth behind special interest groups, government entities and scientists that have taken Americans down a deadly path Even today, as the low-carb craze sweeps the nation, two-thirds of adults are still obese and children are being diagnosed with Type II diabetes, typically an “adult” disease, at an alarming rate. If we’re eating healthier, why are Americans stricken with heart disease as much as we were 30 years ago? Drawing on the project findings in rural China, but going far beyond those findings, The China Study details the connection between nutrition and heart disease, diabetes and cancer. The report also examines the source of nutritional

Information From: iHealthTube Admin Added: 7/30/2009 Time: 7:10 Views: 13337 Cancer is a survival mechanism. The body allows cancer, tumors and other diseases to happen in order to compensate for an underlying problem. Andreas Moritz explains why suppressing symptoms of an underlying problem, like a cancerous tumor, can cause more harm than good. Medicine cannot cure when it's just suppressing symptoms. You treat disease by finding the root cause of the illness and treating that. Contributor(s): Moritz, Andreas Tags: disease, pain, cancer, tumors

True fruits bring you true energy

完全天然，100%成分的18种水果。让你“袋”着走。 張發英老师表示，要有均衡的正餐，才能夠真正的攝取人體所需的營養。 無可否認的，由于生活緊張以及日漸頻繁的工作壓力，導致人人紛紛開始尋找紓解壓力的良方，而「樂活」更是目前最流行的趨勢。但問題是，你的樂活，用對了方法嗎？LOHAS是英語Lifestyles of Health and Sustainability的縮寫， 中文譯名為「樂活」， 意為以健康及自給自足的型態過生活。 許多人由于時間的因素，而減去了生活中重要的進餐次數，改為食用五花八門的營養素、保健品等等，這就違背了樂活的真正涵義。 生物能量營養學顧問張發英在受訪時就指出，許多現代人都有一個錯誤的觀念，就是越是正餐攝取得不夠，就吞入越多的各類營養保健品。他解釋道，營養與身體本是息息相關的，但許多人卻用錯了方法，濫吞營養保健品，把身體內原有的養分也給「搾」乾了。那怎樣，才算是正確的方法呢？ 張發英表示，要攝取到有機的營養，一定要從天然的食物中尋找。本身也是樂活一族的張發英更笑著表示，要服用保健品之前，首先要確認的是－－到底該保健品是如何製造的。 保健品琳瑯滿目 時下的營養保健品琳瑯滿目，但它們大多有一個共同點，即它們都是萃取物。而所謂的萃取物是指透過人為加工的手法，從天然的食物中和無機物中選擇萃取一部份營養素或礦物質，當作營養補助品來食用。 乍聽之下，好像覺得沒什么問題，但實際情況卻是人的身體如果只是吞食單一的營養素，這不但不會提供任何效益，反而營養素本身會略奪掉身體原有的營養。張發英更進一步的解釋道，營養是需要相輔相成的， 包含在完整食物中的維他命和礦物質必須與其它數百種的天然的成分結合，才能真正發揮效益。而這些，是加工萃取物無法達到的。那生活中飲食不穩定的忙人該如何解決？張發英表示，其實可以服用採取天然成分的輔助品。而他也特別推薦完全由水果組成，並無任何添加物的 Harmony C，這是因為它是一種食物，而不是營養萃取物。每个包装含有30小袋。每小袋含有3克100%水果粉。 欲知更多詳情，可撥電 0125867616， 03-78775614查詢。

6 May 2008 The health benefits of eating fruit and vegetables are already well known but now a new study has found that fruit and vegetables may also reduce your risk of developing type 2 diabetes, depending on what type and how you eat them. Americans researchers from the Harvard Medical School and associates studied more than 71,000 women aged 38 to 63 years to determine the link between the development of type 2 diabetes and the consumption of all fruits and vegetables, specific groups and fruit juices. The women did not have heart disease, diabetes or cancer when the study started and were followed for 18 years, during which time they completed a food questionnaire every four years. The results, published in the 4 April Diabetes Care ahead of print, show that while increasing total fruit and vegetable consumption may not reduce diabetes risk, eating more whole fruit and green leafy vegetables can. The researchers found that an increase of three servings a day of whol

29 July, 2008 By Alice Coubrough A greater intake of fruit and vegetables may decrease the risk of diabetes, according to research. The study showed that a higher plasma Vitamin C level, and to a lesser extent fruit and vegetable intake, were associated with a decreased risk of Type 2 diabetes. Findings were based a population based cohort study of men and women aged 40-75 years who lived in Norfolk, England. Mean age of the study population was 58 (9.2) years and 21,831 men and women were included in the analysis of the 12 year study. The study showed a strong, inverse relationship between plasma vitamin C level and the risk of developing diabetes. The potential risk of developing diabetes was 62% lower for those in the top quintile of plasma vitamin C, compared with those in the bottom quintile. A similar association was shown between plasma vitamin C and diabetes in participants who had a haemoglobin A1c level of less than 7%. A weaker inverse association was found b

This article is extracted from thrivefoods.net . Monday, July 27, 2009 Chia Seed Benefits Chia Seeds are a super food that you should know about! The picture to the left shows two chia seeds striking a pose on the skin of a lime. The seed on the left is swollen and has a gel like outer layer after soaking for about 5 minutes in water. The seed on the right is a dry chia seed. The size difference is amazing. You can see the 'superness' of this super food with your own eyes! Many of us have heard of the Chia Pet. Some of us even remember the catchy "chi, chi, chia" jingle! But have you heard of eating chia seeds? Chia seeds are quite remarkable. In fact, they are one of the most nutritious superfoods known! Chia is an edible seed that comes from a member of the mint family called Salvia hispanica, which grows in southern Mexico. It used to be a common crop centuries ago, but was nearly forgotton. Now, it is making a comeback and more readily available. Let'

3 Reasons to Eat Chia Seeds By Andrew Weil , Dr. Weil is clinical professor of medicine at the University of Arizona and director of its Program in Integrative Medicine. Q: "My friend told me that chia seeds are good for you and are loaded with omega-3s. Is this true?" A: Yes, it certainly is. The word chia often conjures visions of those terra-cotta figurines that, when slathered with chia seeds, grow green "hair." In reality, these healthful, edible seeds are a better source of omega-3 fatty acids than flaxseed (the fats protect against inflammation and heart disease). Chia seeds come from the desert plant Salvia hispanica, a member of the mint family that grows in southern Mexico. In pre-Columbian times, chia seeds were a component of the Aztec and Mayan diets and the basic survival ration of Aztec warriors; they even played a role in religious ceremonies. Supposedly, 1 tablespoon of the seeds could sustain a person for 24 hours. The Aztecs also

转载自星洲日报。

Looking for Nature Care on Wikimapia To look for the location for Nature Care Health Management, just enter "nature care" in wikimapia. It is close to Taman Bahagia lrt station. Transport via lrt If you are from outstation, try get lrt(rapid kl) to Kelana Jaya line. Just get the ticket to taman bahagia. It is the 2nd last station of Kelana Jaya line. Pls refer Light Rail Transit System  for more details

Jensen-Bernard-Iridology-Simplified I got it from the internet, find it is quite useful,. May be a a good preparation for the incoming iridology course.

Home Project Wonder where can i download the whole episod..

Paper cutting from Sin Chew Sunday. 25/4/2010. See what Mr Chong said....

University of Maryland, Medical Center Scientific Finding....more on omega 3

For reference of certain information only. http://www.chia4life.com.au/info/faq.php FAQ - Frequently Asked Questions Below are some of the questions we get asked about about chia seeds. If you can't find what you want to know all you have to do is ask and if we don't know, we'll find out for you. Thank You! Q: Is the protein in chia seeds gluten-free? A: Yes, unlike most other grains chia seeds are naturally gluten-free. Q: I like how using chia seeds gives me more energy but I don’t like drinking the gel. Do I have to wait for it to turn to a gel before drinking it? A: No. You can drink the seeds right down before they turn to a gel. Q: Can I eat the seeds plain without water? A: As long as you drink plenty of water with the seeds. Chia seeds absorb nine times their weight in water so they can soak up the water from your system and cause you to dehydrate. Prevent this by drinking lots of water. Q: How does chia seeds protein compare to soy protein? A:

COMPETITIVE ADVANTAGE IN PHARMACEUTICAL RETAIL INDUSTRY: A STUDY OF CHAIN PHARMACIES IN MALAYSIA K.S. LEE http://docs.google.com/viewer?a=v&q=cache:0y9afqSlzJkJ:cob.uum.edu.my/journals/images/EBulletin/paper_6_critical_success_factors_of_retail_pharmaceutical_industry_lee_mhrm_student_pmn6013%255B1%255D.pdf+trustz+Pharmacy&hl=en&gl=my&pid=bl&srcid=ADGEESjkWaRej0AncoNogpI3FtIu_wAVemnqyHrRGWjDbPyWN1wVMmCc7w__qGQiVhmqx_dJ6P4KyGU2JlfsJwpEa8ymVV2gezu84werdfDgRxOKm146Wy8KME0mNIiltkI1UK6j8L-B&sig=AHIEtbTJNz6f0h8eFgTTSasj5MKCgr8cGA

Who will benefit from Halvia? Diabetes High Blood Pressure High Cholesterol Heart Problem Numbness / Tingling at hands and feet Joint pain and discomfort Heatiness Allergy – Sinus / Itch / Asthma Aging Skin Overweight Fibroid / Cyst / Tumor growth Poor Memory / Lack of Concentration Gastritis Pregnant Women Growing Children Older people Why Halvia? High Energy Living food Optimum ratio of Omega fatty acid High in Fiber especially soluble fiber High Antioxidant High lignans content High in good quality complete protein High in Minerals Organically grown Wholefood How its work? For professional or individual who would like to know how Halvia can work for multiple conditions, please don’t hesitate to contact me at ahmad_aminah@yahoo.com or my holistic nutritionist master Mr FE Chong at chongfe@gmail.com . We are willing to share with you the secret of it. How to eat Halvia? Stir 2 teaspoons chia seed with 6-8oz of water and stand for at least 10 minutes. It may be served as drinking water

Chia Gel Chia Seeds - The Nutritional Value How to Eat Salba or Chia

The Chia 'Cheat Sheet' and Ten Raw Chia Recipes http://www.naturalnews.com/z022468_chia_seeds_food.html Interview with Dr. Wayne Coates: Chia Seeds (Part 1) http://www.naturalnews.com/z022780_chia_health_seeds.html Interview With Dr. Wayne Coates: Chia Seeds (Part 2) http://www.naturalnews.com/023068_chia_seeds.html Supplementation of Conventional Therapy With the Novel Grain Salba (Salvia hispanica L.) Improves Major and Emerging Cardiovascular Risk Factors in Type 2 Diabetes http://care.diabetesjournals.org/content/30/11/2804.full?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&author1=Vuksan&andorexactfulltext=and&searchid=1&FIRSTINDEX=0&sortspec=relevance&resourcetype=HWCIT Simple grain offers health benefits to diabetics - ctv news http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071115/salba_071115/20071115/

营养虹膜学学习营 一起来和我们学习透视虹膜， 检测健康状况，以防未然！ 主讲：张发英营养师 日期：29-05-10（星期六）至 30-05-10 ( 星期日） 时间：10.00 a.m - 5.00 p.m 地点：Nature Care Health Management No. 48A, Jln SS 2/4a, 47300 Petaling Jaya Selangor 学费：RM 560.00 (包括讲义，两个健康午餐及出席证书) 纲要： 1． 虹膜简介，虹膜诊断学的发展历史及其科学理论与哲学论说 2． 眼睛的解剖与生理学 3． 虹膜七环图各器官位置解说 - 胃环、肠环、自主神经环、内脏器官反射环、淋巴系统环及 皮肤代谢环 4． 虹膜反射图解说 5． 人体主要器官系统和虹膜的对应关系 - 消化、呼吸、循环、泌尿生殖、骨骼及脑和神经系统 6． 虹膜六大现象 - 坑洞、斑块、裂缝、线条、四期变化及密度 7． 虹膜常见症状 - 症状呈现 之部位，现象、症状起因及饮食建议 8． 虹膜能分辨的现象及不能分辨的现象 9． 分组活动 - 虹膜案例分析 - 互相检验虹膜 有意参加者请填妥申请表格，邮寄（或传真）来： Nature Care Health Management, No. 48A, Jalan SS 2/4a, 47300 Petaling Jaya, Selangor Tel/Fax: 03-78775614/ 03- 20269930 Email: admin@nature-care.org 若有任何疑问， 请联络： 012-2067618 (Miss Fong) / 012-2065076 (Mdm Chew)

讲师 :张发英老师 Speaker : Mr. Chong FE 1. 美国营养学硕士 2. 美国临床营养学高级文凭 3. 英国食疗专家协会会员(MRNT) 4. 专业虹膜学师 5. 生物能量营养学讲师及辅导员 6. 马华“终身学习＂营养学讲师 7. 爱Fm 电台“爱生活＂健康节目嘉宾 保健专栏作家: 1. a. i-Smile (英）b. 中国报（华）c. 星洲日报（周报） 2. 保健书籍作家：著作 - ” The Power of Your plates” (英文 ) some useful links http://nature-care.org/v2/?page_id=2 http://bdcitta.net/cms/Default.asp?Page=233 http://www.guangming.com.my/node/27163?tid=8" http://thanhsiang.org/ch/node/807 http://www.fai-mang.net/archiver/?tid-33917.html http://www.readmalaysia.my/visiting_06.asp http://ww.chinapress.com.my/topic/medi2008/default.asp?dt=2010-02-17&art=20100217yc02.txt